Football/Soccer Session (Moderate): Introduce 2nd Defender
Reseller-Club: Premier Users' Club
Ian Richards
Profile Summary
| Name: | Ian Richards |
|---|---|
| City: | Littleton, CO |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Grid - Pressure / Cover (15 mins)
Organization:
20x10 yard area
4 players
1 ball
Instructions:
Defender serves the ball out to attacking player
Play 2v2 - attacking players can not leave their grid
Rotate after set period
Coaching Points:
Pressure the ball quickly
2nd defender - block the option to score in your goal
2nd defender - pressure the ball if a pass is made
What does the initial defender do if the ball is passed?
Progressions:
Attacking players can move into each others grid but both cannot be in same grid
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
Organization:
Half Field
Cone off from edge of box to midfield on each side
Minimum 8 players at once (12 ideal - 1 resting team)
Plenty of soccer balls
Instructions:
Coach passes ball to defending midfielder (white) who serves to attacking midfielder (red)
Play 4 red attacker Vs 3 white defenders + GK
Objective for red is to score, white is to win the ball back and find the coach
Coaching:
When ball goes wide, is there opportunity to coach 1v1 defending?
Angle/speed of pressure to engage attacker
Body position to force attacker down the line
Early pressure to force attacker to play backwards
Predicting the pass to intercept
Coach 2nd defender, positioning/angle to 1st defender, covering space in behind
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Play step-by-step
Repeat (toggle)
Full Screen
Pause
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5 Pass and Pressure (10 mins)
Organization:
10x10 yard areas
2 players
1 ball
Instructions:
Play 5 passes back and forth with partner
On 5th pass, receiving player stops the ball
Partner approaches ball as a defender
Repeat for set period
Coaching Points:
Fast to slow as get close to the ball
Run straight or at an angle?
Which way does body face when in front of ball?
Progressions:
Players can stop the ball on any number of passes - reactions
Player can dribble ball at partner - jockey