Football/Soccer Session (Academy Sessions): U6s Dribbling Session 1
Pro-Club: FAW Coach Ed
James Taylor
Profile Summary
| Name: | James Taylor |
|---|---|
| City: | PENARTH |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
The group are just starting out so this is about getting comfortable with the ball and ensuring maximum time with the ball at their feet.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Practice
Dribble through the farmers field
All players have a ball and have to dribble through the cabbage patch and stop the ball in the other teams zone
1st team to cross safely wins.
Progression 1 - if you hit a cabbage you have to go back to the start
Progression 2 - You have to get the ball to the other zone and then back to your own zone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Practice 1
Bee hive to barn
Players needs to get all the footballs (honey) from the yellow beehive and dribble them to the barns.
Progression - If you hit a cabbage you have to take your ball back to the hive and start again
Challenge - How quickly can you get the honey back to the barn. Have a few attempts and see if the players can beat their previous best time.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (10 mins)
Game to finish off training session
Seperate all players to create 4 teams (1 team per coach)
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Warm up
Introduce the mechanics of dribbling in layers
1. Keep ball close
2. Vary surfaces of the foot
3. Head Up
4. Change of pace
5. Change of direction
Start without cones and layer in the mechanics
Then introduce cones as carrots on a farmers field, they must not knock any over.
Challenges - a) Freeze the farmers here - players to control the ball as quickly as possible and freeze b) water the carrots - dribble in a circle around a carrot to water them
Support the players with technique and mechanics throughout.
Progress to Batman and the Joker
Half the Players are batman and half are the joker.
Batman have to dribble the ball around and stand the cones up so the batman light can shine in the sky.
Jokers have to turn the lights down towards the ground
The ball has to be at their feet at all times.
Set the timer for a minute at a time and see who wins each time.
Put into pairs and they have to work together to kick the cones down.