Football/Soccer Session (Difficult): Cedar Stars Academy U15 DA - Defensive Principles - Defending Centrally

Profile Summary

Graham Rennie
Name: Graham Rennie
City: Morristown
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1s

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Football/Soccer Session Plan Drill (Colour): 1v1s
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1v1s (20 mins)

1v1s

Organisation

Defenders pass into attackers and move forward to defend.

Coaching Points

- Bodyshape - chest between ball and target

- Move feet - don't stab at the ball

- Stand up - make attcaker beat defender

- Force to outside


Football/Soccer Session Plan Drill (Colour): 3v3s

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Football/Soccer Session Plan Drill (Colour): 3v3s
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3v3s (20 mins)

3v3s

Organisation

Attacking players locked in own zones. Need to drbble through mini goals to score.

Progression

1) Attackers can switch zones

2) Defend central goal

Coaching Points

- pressure / cover / balance

- force play back


Football/Soccer Session Plan Drill (Colour): 4v4s

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Football/Soccer Session Plan Drill (Colour): 4v4s
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4v4s (20 mins)

4v4s

Organisation

Play starts from attacking player, either 1, 2, 3 or 4. 4v4 to goal. If defenders win the ball they play to new attcaking group for a new wave of attack.

Progression

1) Attackers move forward and ball is passed into them

2) 5v4 passer joins in to create overload

Coaching Points

- Pressure / Cover / Balance

- Consolidation of previous coaching points


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

9v9 Game


Arrow Large Line Straight 2px Arrow Medium Right
Pass

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