Football/Soccer Session (Moderate): BU 11 Summer session 1

BU 11 throw in pass & receive (20 mins)

Throw in pass and receive: 6 cones 2 players, 2 balls

Part one: Player A throws on the ball to play from box A to box B. Player B receives the ball and makes a good pass back to player A

Part two: Player A throw in to box A player B receives the ball on chest, controls it and passes back

Part three: Player A throw in to box A player B receives on the volley, controls it and passes back

Switch players, switch receiving foot and passing foot

Coahing points: make sure player B checks in, soft receiving touch, weight of pass, go technical throw, feet on the ground, ball behind the head, accuracy of pass and throw in

pass and receive (20 mins)

requirements: 3 players, 3 cones, 2 balls

Pass around the cone

Player A short pass to player C

Player C passes back with right foot then left foot

Player C moves to next cone to get the same passes from player B

Progression:

Player C Receive pass and roll past cone to play back to Player A then the same with player B

Progression 2

Use outside foot both right and left