Football/Soccer Session (Beginner): OKSC Indoor House League 2019 U5-8 Week 9-11
Premier Users' Club
Rick Kent
Profile Summary
| Name: | Rick Kent |
|---|---|
| City: | Oshawa |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Week 10 (15 mins)
Organization: Split teams into their halves and set up cones in a diamond, 3M apart for 5/6 group and 5M apart for the 7/8 group.
Duration: 15 minutes prior to game
Instructions: U5/6- Players are each at a cone, (double up as needed and take turns) and pass around the diamond, last player by goal finishes and gets the ball and returns to the start. Start clockwise and switch to CCW after a few minutes. Players following their pass.
U7/8- Ball starts at goal, pass to the mid, then pass to defender, then pass to the opposite mid.
Final pass to the striker who finishes on goal and becomes the keeper. Have players following their pass.
Progression- add a second ball to increase activity.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Week 11 (15 mins)
Organisation: teams warm up on their half. Cones are out 5M from the goal line and 4M diagonal to centre.
Duration: 15 minutes prior to game.
Instruction: U5/6- Split players up to either side of the goal. Player passes out to the forward player who dribbles around the middle cone and finishes on goal, retrieves the ball and returns to start. Rotate from side to side, players follow their pass.
U7/8- Player dribbles out to wide cone and passes in to the central player who dribbles to finish on goal. Shooter becomes the keeper, keeper takes ball the start. Rotate from side to side, players follow their pass.
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Week 9 (15 mins)
Organization: Split teams into their halves and set up cones in a diamond, 3M apart for 5/6 group and 5M apart for the 7/8 group.
Duration: 15 minutes prior to game
Instructions: U5/6- Players are each at a cone, (double up as needed and take turns) and pass around the diamond, introduce a second ball after they understand the pattern. Start clockwise and switch to CCW after a few minutes. Progress to players following their pass, us
U7/8- Ball starts at goal, pass to the defender, then pass to midfield player, then pass to the striker. Striker dribbles back to the start, repeat in the opposite direction. Have players following their pass.