Football/Soccer Session (U8): 2009BR - Week 10 - Outside Cut/ Outside Twist Off

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Pro-Club: Red Bulls New York Academy

Max DuBane, Adult Member

Profile Summary

Max DuBane
Name: Max DuBane
City: Jersey City
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Outside Turns - Review

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Football/Soccer Session Plan Drill (Colour): Outside Turns - Review
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Outside Turns - Review (20 mins)

Organization:

-Split players evenly among trainers (aiming for 9 kids/trainer)

- 1 ball/ group of 3

-3 cones per group in a triangle

- 2 players at 1 cone, 1 player at cone square to them with ball

Instructions:

1. Player A passes into player B

2. Player B controls the ball

3. Player A closes down middle marker (but cannot tackle)

4. Player B dribbles to middle marker and cuts the ball to beat A then dribbles to starting marker

5. A continues around triangle and joins new line

6. Player B then repeats the sequence with player C

Coaching Points:

1. Positve first touch to get to the marker quickly

2. Messi touch - keep the ball close

3. Head up for next action

4. Accelerate after the move to starting marker

Progressions:

P: Player A can now tackle and try to win possession of the ball


Football/Soccer Session Plan Drill (Colour): Outside twist of - unopposed

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Football/Soccer Session Plan Drill (Colour): Outside twist of - unopposed
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Outside twist of - unopposed (25 mins)

Organization:

-Split players evenly among trainers (aiming for 9 kids/trainer)

- every player has a ball

-3 cones per group in a triangle

- all players line up behind same triangle

Instructions:

1. Player one dribbles to center marker and performs outside twist off then continues dribbling to third marker and performs the same move then dribbles back to original marker and joins the end of the line

2. Player two repeats sequence once player one performs first twist off

3. Player three repeats sequences once player two performs first twist off

Coaching Points:

head up for next action

keep ball close

positive first touch after move

Progressions:

P: Use left foot (switch direction of movment by starting at marker square to original starting po int)

P: Add defender


Football/Soccer Session Plan Drill (Colour): conditioned game

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Football/Soccer Session Plan Drill (Colour): conditioned game
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conditioned game (25 mins)

Organization:

-35x20

-in each corner set up 5x5 square with 4 cones

-3v3 or 4v4 (number dependent/trainer dependent)

-1 ball/grid (extra on the side)

Instructions:

1. Teams score by first, performing an outside cut OR outside twist off followed by dribbling into any of the four corner areas

2. Once they score in one area they switch directions and try to score in one of the other three

3. If a team wins possesion of the ball they can score in any area

4. If the ball leaves the area the game is re-started with a kick-in

5. Play for a set time

Coaching Points:

1. Controlled approach

2. Apropriate turn to protect or change direction

3.Turn into space

4. Head up after turning for next action

Progression:

P: reduce the number of scoring areas for each team


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