Football/Soccer Session (Beginner): Scituate week 3

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Mass City Coaches

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Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball Mastery / Juggling

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Football/Soccer Session Plan Drill (Colour): Ball Mastery / Juggling
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Ball Mastery / Juggling (10 mins)

Juggling Warm-up

-Area: 20x20

-See diagram for equipment and set-up

Start off with some Coerver dribbling movements to warm up and then go to juggling. Stress Toe pointed down and ankle locked preparing the foot for instep shooting

Foot to hands

Foot bounce/ foot bounce

Foot / Foot to hands

Foot / Foot bounce


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