Football/Soccer Session (Moderate): GU12 B03W02M Passing & Receiving (Start Time: 2019-09-30 18:00:00)

Warm up (10 mins)

2 x boxes 20 x 15

Equal playeers in each box

Phase 1

Players with ball in box 1 dribble in box, carrying out different turns to avoid leaving box

Players without ball in box 2 jog around box

Phase 2

Players in box 1 pass to a player in box 2

Players with ball dribble around the box and players without ball jog around the box

Repeat as above but with following additions

Players with ball head towards mannequin before completing a turn

Players without ball carries out the following

Running backwards, jogging then sprint to an outside cone, bouncing and carrying out in to outs and out to ins

CP's watch how closely the ball is dribbled, change of directions both with and without a ball

Passing drill(1) (10 mins)

Passing, control, turning, sprinting

2 x4 players, 2 balls, 2 x mannequins

Player 1 passes to player 2, Player 2 returns pass to player 1.

Player 1 makes long pass to player 3 then takes the place of player 2

Player 2 turns mannequin and receives pass from player 3.

Player 2 returns pass to player 3 then follows pass

Player 3 plays long pass to player 4

Repeat

Progression - play 1-2 between outside player and player replacing them before laying long pass

SSG 3v3+2

8 players min, 1 x ball. 8 small cones used for goals - 2 colours, 4 of each colour, 8 bibs (3 in 2 colours, 2 in 1 colour)

2 x teams of 3 in different colours, 2 neutral players in a 3rd colour

yellow team start, neutral players are in the team in possession of the ball

1st phase to keep the ball between them, 1 touch, 2 touch etc

when coach calls colour, team in possession are to attempt you score in a goal of that colour

CP's - watch for movement of players, turns, passes