Football/Soccer Session (Moderate): HiPe Week 7

Receive -turn - finish 1

set up: 1 goal 20metres from rebound wall - 2 'zones' of 2 x 2 set up either side of goal approx 5 metres from wall - 1 player in each zone

aim: Recieve a return pass, inside the zone, turn (inside & outsidw) to get a 1 st time shot on goal

how: Player in zone plays 2 passess into the rebound wall, to keep th eball on the 3rd return pass, he must receive INSIDE his zone, and turn to the Inside and have a 1st time shot on goal -retrieves ball, joins queue and next player steps up, Repeat process 3-4 times, working on turns, body shape, and balance striking the ball.

AFTER each player had 3-4 goes with receiving turning INSIDe, Change to TURN outside. and repeat process

COACHING POINTS: cRISP PASSING, GOOD WEIGHT, FAST TURN TO SET UP LIMITED TOUCHES TO GET STRIKE ON GOAL

Crowded area - finish

SET UP: 1 large goal 3-4 markers at an angle from the goal line with 2 players (A server- B player shooting)

AIM: finishing - hit corners to replicate a crowded penalty area

HOW: Player A serves to Player B who has 1 -2 touches (maximum) to get the ball out of the crowded area and strike on goal - aiming to hit the corners. Do 3-4 reps and swap

COACHING POINTS: Ball out from under the feet - open body up to hit corners.

PROGRESSION: (i) Add a player C to put pressure on Player B once receiving pass

(ii) swap sides