Football/Soccer Session (Academy Sessions): Rye Brook GK Session Shot Stopping/Distribution

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Pro-Club: RBNY Academy Inc

Kelsey Labas, Adult Member

Profile Summary

Kelsey Labas
Name: Kelsey Labas
City: Nyack
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction

GK Directional Touches & Passing

GK stands behind mannequin, checks back & away to create passing angle, receives back pass, takes touch through triangle mannequins and plays pass back to coach. Next GK goes....

Coaching Points:

-A,B,C's of movement

-Passing & Receiving technique

Technical - Passing, Receiving, Basic GK Movements

Tactical - Why? checking away & out of goal Who? might we pass to/receive from What? type of pass & quality do we need to have When? does this occur in a game What if? it is a bad pass etc...

Physical - Create as many repetitions as possible - Be quick but don't hurry - Movement abilities

Psycho-Social - Focus / Communication / Hard Work / Effort / Positive


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity

Movement in & around goal to make saves

GK starts behind mannequin, moves to get in line with 1 shot, then finds ball line & angle for 2 shot from other GK. 6 reps = 1 set. 2 sets each side.

Coaching Points:

-Set Position/Body Shape (on balls of feet, knees bent, shoulders forward, hands in front of body)

-Movement across goal (shuffle quickly, no crossover, staying balanced)

-Handling technique (contour, scoop, front smother - dive)


Football/Soccer Session Plan Drill (Colour): Main Activity 2

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Football/Soccer Session Plan Drill (Colour): Main Activity 2
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Main Activity 2

Shot Stopping Saves


YouTube Video

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Movement
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Pass
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Dribble

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