Hockey Session (Under 12s): PGO 1.1
Sportways
Erik Roos
Profile Summary
| Name: | Erik Roos |
|---|---|
| City: | Den Haag |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Description
Oefening met 2 doelen: oefenen flats en conditioneel
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Screen 1
Organisatie: Balstart vindt plaats bij punt A. Speler 1 flatst naar punt B, daar staat speler 2. Speler 1 loopt om de witte pion heen van A naar B. Speler 2 neemt de bal open aan en flatst de bal naar punt C, waar speler 3 de bal open ontvangt. Speler 2 loopt via de witte pion van punt B naar punt C. Enzovoorts. Zo komen alles spelers via A, B, C en D weer terug bij A.
Het is de bedoeling dat de oefening in een hoog tempo wordt afgewerkt. Zodra speler 2 de bal heeft ontvangen van speler 1 mag de volgende starten bij punt A.
Accenten: flatstechniek, open aanname
Differentiatie: makkelijker: gesloten aanname, afstand kleiner
Moeilijker: aanspelen in de loop, afstand groter