Football/Soccer Session (Academy Sessions): 2011 - Spring - Wk 8.1
RBNY Academy Inc
Justin DuQue
Profile Summary
| Name: | Justin DuQue |
|---|---|
| City: | Union |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondos (Transition) (10 mins)
Organization:
As shown. 2 teams
Instructions:
- Coach plays new ball into area.
- Defending team sends 2 defenders to try to win the ball and play back to their own team for a point.
- Attacking team attempts to complete 5 passes consecutively for a point.
- If ball exits playing area, coach plays new ball into opposite team's area.
Coaching Points:
- Mentality to go and press the ball (1st defender).
- Distance between defenders (2nd defender).
- When to press, when to block forward pass.
- Possession - movement as the ball travels
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Control - Various Body Parts (10 mins)
Organization:
As shown
Instructions:
Players inside have 60 seconds to receive as many throw- ins as possible then teams switch
Must receive with chest or thigh then play ball back
Coaching Points/Questions
- Taking ball out of air
- Make sure they know to throw ball at feet in game
Regressions/Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 + 2 (Targets) (20 mins)
Organization:
- As shown. 1v1 to targets.
Instructions:
- Attacker looks to play from one target to another for a point.
- Defender looks to win possession and do the same.
- If ball exits playing area, game starts with a target player and plays to player who should be in possession.
Coaching Points:
- Protect space behind, see both the ball and your opponent.
- Can you intercept pass?
- Can you prevent the turn?
- Can you prevent the player on the ball playing forward should he be able to face up?
- When / How to tackle.
Progressions:
P: Targets can play from one to the other directly.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 + 1 (20 mins)
Organization:
- As shown.
- Should the field have keepers, keepers will play as both keepers and servers.
Instructions:
- Ball starts with the target of the team in possession.
- Attackers play 2v2 to goal with the target nearest the goal they're defending.
- Play for 1 minute, change roles as a team.
Coaching Points:
- Protect space behind, see both the ball and your mark.
- 1st defender principles (intercept, prevent turn, prevent forward pass, where to force).
- 2nd defender principles (block penetration, distance to 2nd attacker).
- Transition from one defensive role to the next.
- Transiiton to attack.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (30 mins)
Organization:
3v3 game - 3 teams - Winners stay on
Coaching Points:
- Making play compact as a team
- Pressure, Cover, Balance
- Communication as a team
- 1v1 defending technicque.
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Warm Up (10 mins)
On arrival:
Pairs Keep-ups
Organization:
As above
Instructions:
Two line SAQ Dynamic Warm up. Player perform various dynamic movements, whilst attempting to synchroize those movements within their groups.
Coaching Points:
- Quality of movements
- Rythem and coordination of movements
- Syncronization within groups