Football/Soccer Session (Academy Sessions): U15B Combination Play

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Sebastian Rojas

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Leonia, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Dynamic warm up

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Football/Soccer Session Plan Drill (Colour): Dynamic warm up
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Dynamic warm up

Organization:

2 lines, 2 cones

Instructions:

Coach will lead the dynamic warm up.

Coaching Points/Questions:

making sure the players are having good form while warming up

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Passing fundamental drill

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Football/Soccer Session Plan Drill (Colour): Passing fundamental drill
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Passing fundamental drill (15 mins)

Organization:

- 7 cones in a zigzag formation 10 steps from eachother.

- One player on each cone, the rest will start at the first cone.

Instructions:

- Players will pass and follow their pass.

Coaching Points:

- Good technique.

- Body posture of the receiver.

Progressions/Regressions:

- P. Different type of combination passes or Dribbling.


Football/Soccer Session Plan Drill (Colour): Possesion +4

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Football/Soccer Session Plan Drill (Colour): Possesion +4
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Possesion +4 (25 mins)

Organization:

-30x30

-2 teams plus 4 nuetrals (2 outside)

Instructions:

- After passsing the ball to neutral somebody else from the team must get the ball to get a point.

Coaching Points:

- Support from third player after getting the ball to neutral.

- Finding space to able to keep the ball.

Progressions/Regressions:

- P. Teams must get the ball to all 4 nuetrals to get a point.

- P. Limited touches on the ball


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (25 mins)

Organization:

40x30

-2 teams plus 1 Nuetral

Instructions:

- After passsing the ball to neutral somebody else from the team must get the ball to be able to go to goal.

Coaching Points:

- Support from third player after getting the ball to neutral.

- Finding space to able to keep the ball.

Progressions/Regressions:

- P. Everybody must touch the ball before going to goal.

- P. Limited to 4 touches on the ball.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Organization:

Instructions:

- Reg play rules.

Coaching Points:

Progressions/Regressions:


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per year
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