Football/Soccer Session (Moderate): Playing out of the back

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 21 points
Membership: Adult Member
Sport: Football/Soccer

Description

Work on the players abilities to play out of the back. starting with the physical and technical abilities to pass, receive and move and end with the correct decision making.


Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up (25 mins)

Technical Warm Up (25min)

Grid 45yds x 20yds

Juggling (7)

Fast footwork (7)

Brazilians in groups (2-4 per group) (7)

Water Break


Football/Soccer Session Plan Drill (Colour): Technical/Practical

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Football/Soccer Session Plan Drill (Colour): Technical/Practical
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Technical/Practical (15 mins)

U-shape passing Drill (15 min)

Use half of field. Mimic the U shape of defenders when team is on posession. Mirror the grid

Players must scope the area before receiving the ball. Anticipate pass and attack open space

Play the ball at speed an follow pass.

Add combination play if necessary


Football/Soccer Session Plan Drill (Colour): Small sided Activity

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Football/Soccer Session Plan Drill (Colour): Small sided Activity
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Small sided Activity (20 mins)

Small-Sided Activity (20min)

45yds x 55yds

Pattern play into Entry ball

Variation- Add defender(s)

Players must possess the ball and connect 5 passes before finding an entry ball


Football/Soccer Session Plan Drill (Colour): Final Activity/ Scrimmage

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Football/Soccer Session Plan Drill (Colour): Final Activity/ Scrimmage
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Final Activity/ Scrimmage (20 mins)

Final Activity 4-1-1 vs 3-2-1

Scrimmage

Team on posession has to play out of the back connecting 3 passes before finding the entry ball

Variations- Defenders have to deal with a high ball coming from the other team b) start with the ball on top of the 6yd line


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