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Screen 1
Exercise: Continous 5v4
Area: 60x25
Instruction: Red Team Maintain Possession in a 5v4. When ball is won, Blue looks to play across into opposite zone and the game transitions to a 5v4 for Blue.
Progression: Add mini Goals at half
Duration: Play for 3x4minCycles
Coaching Points:
1. Making the first pass in transition
2. Transition into area quickly and facing opposing pressure. Know where the pressure is.
Screen 1
Exercise: Continous 5v4
Area: 60x25
Instruction: Red Team Maintain Possession in a 5v4. When ball is won, Blue looks to play across into opposite zone and the game transitions to a 5v4 for Blue.
Progression: Add mini Goals at half
Duration: Play for 3x4minCycles
Coaching Points:
1. Making the first pass in transition
2. Transition into area quickly and facing opposing pressure. Know where the pressure is.
3. Transition with attacking shape.