Football/Soccer Session (Academy Sessions): Edgemont Clinics U10-12 11/5: Possession or penetration (Start Time: 2017-11-07 17:00:00)

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Ryan Bjelland
Name: Ryan Bjelland
City: San Antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Edgemont Clinics U10-12 11/5: Penetration or possession? When and where


Football/Soccer Session Plan Drill (Colour): Technical Warmup

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Football/Soccer Session Plan Drill (Colour): Technical Warmup
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Technical Warmup (20 mins)

Organization:

See Fig 1. Field is 25x30. Adjust as needed for numbers/progressions/regressions. All players with a ball, half with bibs on right away, or as coach chooses to distribute them. Cones for next activity setup, gates in the corners, two gates of different colors as shown. Pugg nets set up on the endlines for end game.

Instructions:

Players dribble according to the coach's commands, everything is for 1 minute.

- Impress coach with their moves

- Don't let anyone else touch your soccer ball

- Turning

- Different surfaces of the foot

-etc.

Use this time to really get the kids going and engaged in the session! Lots of energry from the coaches.

Coaching Points:

* Quick feet and heads up play

* Trying new moves during training to be able to preform during the game

* Correct execution of the moves

* Correct soccer specific movements (motor control development)

Progressions:

P1: Splits game for points. Each time a player is able to take a big touch at speed between two other players dribbling in the area, they get a point. Play for 1 minute. Player with the most points wins

- If player's ball goes out or is touched by anything else besides the players foot, the player starts over at 0 points.

- Add defender(s)

P2: Players break into partners with one soccer ball between them, the rest to coach. Players pass with their partner unless specified.

- Must always be moving inbetween passes (1 minute)

- Must accelerate opposite direction from the direction of your pass to the partener (1 minute)

- Must run around another player before recieving another pass from your partner

- Must always pass to and receive from a different player (no longer in partners)


Football/Soccer Session Plan Drill (Colour): 4v4+3 Keepaway game

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Football/Soccer Session Plan Drill (Colour): 4v4+3 Keepaway game
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4v4+3 Keepaway game (20 mins)

Organization:

As above. See Fig 2. Teams play 4v4 + 3 nuetral players. Balls with coach. One nuetral player in the middle of the grid, the other two on either end. One team spread out around outside of grid like shown, defenders in the middle of the grid.

Instructions:

Coach plays a ball into the attacking team. They play 7v4 against the defenders. Each time the attackers are able to put 6 passes together, they get a point. Play for two minutes, then switch defenders and attackers. Team with the most points wins. Play multiple rounds.

Coaching Points:

* Eyes up play to know where the defenders and teammates are

* Using disguise to keep defenders guessing

* Quick movement off the ball to support teammates

* Looking for split passes in the defense

Progressions:

P1: After the defending team wins the ball, they become attackers to keep the ball and the former attackers become defenders. Play four minute games.

P2: Add additional ball into grid. Defenders must intercept both and pass to coach (who is moving around the grid) to switch to attacking

R1: Add a addtional nuetral player

R2: Increase size of the grid

R3: Defenders can only win the ball by intercepting a pass, not winning a tackle


Football/Soccer Session Plan Drill (Colour): Condtioned Game

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Football/Soccer Session Plan Drill (Colour): Condtioned Game
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Condtioned Game (20 mins)

Organization:

See Fig 3. Players play 4v4 in field 25x30. Pugg goals in center on each end. Extra balls behind the goals.

Instructions:

Players play 4v4. They can score with either 6 passes in a row (defenders must control the ball to stop the count) or by scoring in the Pugg goal. Team with the most points wins. Players must count passes out loud for them to count.

Coaching Points:

* Am I under pressure? Pass or turn

* Do I have space in front of me? Dribble and tricks

* Can I get the ball back quickly?

* Eyes up soccer

* Penetration and possession are principles of play for scrimmage

Progressions:

P1: Free play, no restrictions


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