Football/Soccer Session (Moderate): Development 1v1 2v2 Attacking (Start Time: 2020-01-14 00:20:00)
Profile Summary
| Name: | Toon Raksujarit |
|---|---|
| City: | Bangkok |
| Country: | Thailand |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Strength
Strength Work Upper Body (10min)
Pair up and Follow activity as below
-Press up 3 set of 7reps
-Oblique rotation 2 set 8 reps
-Wheel barrow 2 round 10m
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
warm up Phase 2
Warm up Phase2 (15min)
Organization: 2 Set up 20x30yds grid 2 team of 3 in each grids with 1 neutral player in the middle help both grids
Procedure: play 3v3 plus 1 neutral players to score by stop the ball one end line.
If players can dribble and take on opponent to score earn extra points.
Coaching Points: Body shape has to be realistic by drop shoulder. Right distance and change pace.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 2v2 Attacking
Skill game to developing Attacking 1v1 2v2 (25 min)
Organization: Half pitch by use penalty box same as diagram. 2 team of 6 or 7 attacking and defending teams with on GKs on the big goal. Coach serve the ball in the middle.
Procedure: Coach Serve the ball to Orange team to starts play 3v3 in first zone to dribble out to final third and crate 1v1 situation to score the goal.
Progression: play 2v2 by attacking must passes the ball into final third zone and teammate timing his run to receive and try to scores the goal
Coaching Points: Confident with the ball and look to execute skill move to take player on. Body shape to allow to receive the ball for next play.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG
SSG 20min
Organization: play 6v6 or 7v7 and have to end zone 5yds each side.
Procedure: normal football rules however each team must dribble into the end zone before scores
Coaching Points: Principle of Attacking Width and Depth Support Penetrate mobility and improvisation.
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warm up Phase1
Warm up Phase1 (10min)
Organization: 10x10yds grid in the middle with 4 makers at each side apart 10yds. 6-7 kids per set up behind the cone 4 football each line. (2 set up for warm up)
Procedure: first 4 players with the ball starts dribble toward the cone and execute skills and then dribble to different cone.
Variation: Step over, Single Scissor, double step Scissor, Ronaldo Chop
Coaching Points: Body shape has to be realistic by drop shoulder. Right distance and change pace.