Football/Soccer Session (Beginner): GU8 ADP Pine Glen Session 7 (Final)
Reseller-Club: Premier Users' Club
Jenna Ishii
Profile Summary
| Name: | Jenna Ishii |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 SSG (Game) (15 mins)
Organization:
- See diagram for set-up and equipment
- 2 areas approx. 15x10yards
Activity:
- 2v2 small-sided game
Progressions/Variations:
- 2 floating neutral players (yellow) creating 3v2/4v2
- Rotate the floating players frequently
Coaching Emphasis:
- When is a good time to dribble or pass?
- How can you take advantage of the extra player(s) when attacking?
- How can we create chances for 1v1?
- How can communication help us when we attack?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling 1v1 (Activity) (15 mins)
Organization:
- See diagram for set-up and equipment
- Area approx. 20x15 yards (5 yard "scoring zone")
Activity:
- Play is started by Player A dribbling towards the scoring zone. That player shoots then immediately becomes the defender to oppose the next attacker (Player B). This sequence continues.
Progressions/Variations:
- Take out scoring zone
Coaching Emphasis:
- Good first touch forwards, attack defender at speed, use of moves, changes of speed/directions
- Quick transition from defence to attack
- Accurate finishing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 SSG (Game) (15 mins)
Organization:
- 8-10 players
- See diagram for set-up and equipment
- Area of approximately 25x20m
Activity:
- 4v4/5v5 small-sided game
Coaching Emphasis:
- When to pass/dribble/shoot?
- When other team has the ball, what do we do?
- Focus on kick-ins, goalie kicks and centre line kicks
- Acceleration into space once player makes a move
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Dribbling Technical (Warm-Up) (15 mins)
Organization:
- 10-12 players
- See diagram for equipment and set-up
- 20x20 area with end zones at each end
Activity:
- Players line up along the edge of a 20x30 box. Players dribble across the box and make a move on the coach's call. Players need to remember not to bump into one another while accelerating after the move as been made.
Coaching Emphasis:
- Awareness of ball, space and other players
- Close control of the ball
- Play with head up
- Lots of touches
- Changes of direction/speed