Football/Soccer Session (Beginner): GU9 Gold 5/3 JA

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Mass City Coaches

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Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Prime & Preflect

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Football/Soccer Session Plan Drill (Colour): Prime & Preflect
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Prime & Preflect (10 mins)

Prime- theme of the week is getting better. (Discuss mistakes and their role in development.

Preflect- individual focus is do, team focus is receiving with intent


Football/Soccer Session Plan Drill (Colour): Rondo & Activation

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Football/Soccer Session Plan Drill (Colour): Rondo & Activation
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Rondo & Activation (10 mins)

Setup- mark out 2 6x6 squares. 5 players at one, 4 players at the other.

Description- 4v1 and 3v1 rondos. 3 min rondo, activation, 3 min rondo, activation

Coaching Points- receiving with intent


Football/Soccer Session Plan Drill (Colour): Passing & Receiving

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving
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Passing & Receiving (15 mins)

Setup- mark out an area 12x12. 3 pairs of players, one group of 3. 

Description- players will pass to partner who will then dribble around one of the cones, then pass back to their partner, who will then do the same.

Progression- add a defender, add conditions to passing, receiving, or dribbling

Coaching Points- receiving with intent, body shape


Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (25 mins)

Setup- mark out a space 15x 20. 9 players. 2 teams of 4 plus one neutral. Two small goals at each end. 

Description- 4v4 +1 game. Teams earn a bonus of 5 points for completing 4 passes in a row.

Coaching Points- receiving with intent, body shape


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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