Football/Soccer Session (Difficult): VVV-Venlo U15 session Jan 7, 2013

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Total Soccer Method

Total Soccer Method | 1

Profile Summary

Name:
Total Soccer Method | 1
City:
TSM Online Academy
Country:
Netherlands
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Warm-up: Cooration and soccer coordination

2 groups:

A: speedladder / colored sticks - speed and agility in variations, followed by 5 mtr sprint and receiving pass

B: dribbling course - different variations, followed by 5 mtr acceleration and pass

www.totalsoccermethod.com

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Postional play 4 v 4 plus 4

Objective: improving the transition from defense to offense

www.totalsoccermethod.com

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Game 4 v 4 plus 2 gk in 3 teams

Objective: improving transition from defense to offense

GK throws ball to team A, who attacks on goal. Team B starts defending when ball is thrown.

Team B tries to win ball and is allowed to score on goal of team A.

Switch teams after each play (goal/ball out of bounds) Team C comes in for Team A

www.totalsoccermethod.com

Variation: team that scores stays on the attacking end

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