Football/Soccer Session (Moderate): 03-05 OCYS GK Program Week 3: 2nd Half of Year (Start Time: 2018-02-13 18:00:00)
Reseller-Club: Premier Users' Club
Louis Liberatore
Profile Summary
| Name: | Louis Liberatore |
|---|---|
| City: | Orlando |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
High Ball Technique
Balance and Activation
Distribution
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Distribution (20 mins)
Passing Patterns
3 Rounds Per GK
06-07s do Both
08-09s only do #1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
High Balls and Handling (30 mins)
1: GK Deals w/High Ball Service from wide, then deals w/service for hands from angle on same side.
A. Scoop
B. Above waist (Basket or Contour)
2. GK Deals w/High Ball Service from wide, then deals w/service for hands from angle on opposite side.
A. In control Zone
B. Anywhere in white cones
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Play animation
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Pre-Activation/Activation (10 mins)
The equipment are short agility sticks laying flat on the ground.
Pre-Activation
-Sets of 3/4 starting on each side
-No Ball
-Focus on Balance and technique within Set-Shape
Activation
-Sets of 3/4 starting on each side
-Incorporate the ball
-Feet and hands; simple patterns in set shape.