Football/Soccer Session (Moderate): U12 session

Profile Summary

Emma Morris
Name: Emma Morris
City: Mankato
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Simple Circle

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Football/Soccer Session Plan Drill (Colour): Simple Circle
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Simple Circle (20 mins)

Simple circle

Set 2 even teams up, team 1 and team 2.

1. Team 1 on outside of circle will pass ball in with feet, team 2 finds player who has a ball and is free, receives pass, and one touches back to them. Swap after 30 secs work.

2. Team 1 on outside of circle will pass ball in with feet, team 2 must approach at an angle, receive ball, turn and then go pass to someone on outside of circle without ball. They then go and find another outside player with a ball. Swap after 30 secs.

3. Team 1 on outside of circle has ball in hands, team 2 volley back. Swap after 30 secs.

4. Thigh, pass back

5. Chest, pass back

6. Header

7. Any of the above


Football/Soccer Session Plan Drill (Colour): Sequence Circle

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Football/Soccer Session Plan Drill (Colour): Sequence Circle
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Sequence Circle (20 mins)

Team 1 and team two.

1 ball per team.

Number players 1-6.

1. Pass in sequence 1-2-3-4-5-6-1 etc.

2. Pass in sequence backwards 1-6-5-4-3-2-1 etc.

3. Pass in sequence but 2 touch max

4. Pass in sequence backwards 2 touch max

5. Pass in sequence but 2 short passes, 1 long. So 1-2 is short, 2-3 is short, 3-4 is long etc.


Football/Soccer Session Plan Drill (Colour): Shift to score

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Football/Soccer Session Plan Drill (Colour): Shift to score
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Shift to score (20 mins)

Team 1 attacks goals A and B (mini goals).

Team 2 opposite.

Teams can only score in the goal once all teammates are within the same zone or zone next. Eg. if a player wants to shoot on goal A, all of their teammates must be in zone 1 or 2, if there is one in 3 when the player is played then goal does not count and opposition start with ball on endline.


Football/Soccer Session Plan Drill (Colour): 7v7

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Football/Soccer Session Plan Drill (Colour): 7v7
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7v7 (20 mins)


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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button