Football/Soccer Session (Moderate): 1-v-1 & Diving at feet (Start Time: 2019-06-15 12:15:00)

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Edu-Club: React Goalkeeping Academy

David Scarth, Adult Member

Profile Summary

David Scarth
Name: David Scarth
City: Aberdeen
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Block 4 week 9

It has to be stressed at the start of the session that all drills are there to develop the goalkeepers and are not there to test them as strikers, while we need the drills to be realistic no contact is to be made with a goalkeeper in any way


Football/Soccer Session Plan Drill (Colour): Run On

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Football/Soccer Session Plan Drill (Colour): Run On
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Run On (15 mins)

Run on

Aim

To give the GK confidence with moving forward at speed and collecting a ball that is moving towards them

Instructions

The GK will start on his line and the C will serve a ball towards him. The GK is to move out at speed and gather the ball up without stopping or going to ground.

Progression

We now have an attacking player who has to try and get to the ball & score, if & when the GK gathers the ball he has to distribute it to (R)

Coaching points:

* The GK is moving forward at speed & scooping the ball up with both hands

* The GK is remaining balanced in his movements

* The GK is looking early on where he can distribute the ball to


Football/Soccer Session Plan Drill (Colour): Dive at 50/50 ball

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Football/Soccer Session Plan Drill (Colour): Dive at 50/50 ball
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Dive at 50/50 ball (20 mins)

Dive at feet

(GK biased)

Aim

We must now begin to start having the GK diving on a ball that could be won either way

Instructions:

The C will play a ball towards the GK, the GK has to judge the path of the ball and move forward at speed & dive on the ball.

Progression:

An attacking player is introduced and the GK is to get to the ball before him & secure the ball

Both sides to be worked.

Coaching points:

* GK watching the path of the ball and the attacking player

* GK is moving with purpose towards the ball

* GK is getting his body behind the ball

* GK is using his forearms to protect his head


Football/Soccer Session Plan Drill (Colour): Diving at feet

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Football/Soccer Session Plan Drill (Colour): Diving at feet
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Diving at feet (20 mins)

Diving at feet

(Attacker baised)

Aim

To give the GK confidence with diving at the feet of an oncoming player

Instructions:

The coach will play a ball to the attacking player who will be met by the GK, the GK is to judge the path of the ball and dive at the feet of the attacking player when he receives the ball or just after.

Progression:

Both sides to be worked

Coaching points:

* The GK is judging the path of the ball

* The GK is diving at the feet of the attacking player and is getting his body behind the ball

* The GK is protecting his head at all times


Football/Soccer Session Plan Drill (Colour): 1 on 1

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Football/Soccer Session Plan Drill (Colour): 1 on 1
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1 on 1 (20 mins)

1 on 1

Aim

To increase the GK's confidence in dealing with a situation where an attacking player has broken through the defence and is trying to beat the GK

Instructions:

The GK will start with the ball and distribute the ball out to the attacking player, the attacker will receive the ball and move forward towards the goal trying to get around the GK

Progression:

Both sides to be worked

Coaching points:

* The GK is moving down the line and remaining big at all times and trying to slow the attacker down

* The GK is angling his body the closer he gets to the ball

* The GK is cutting off the path of the ball with his dive

* The GK protects his head at all times


Football/Soccer Session Plan Drill (Colour): Shooting drill

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Football/Soccer Session Plan Drill (Colour): Shooting drill
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Shooting drill (10 mins)

Shooting drill

The GK starts in the centre of his goal, on command he moves over to be in line for a shot from BL, when saved he distributes the ball to c2 who will move towards goal creating a 1 on 1 situation which the GK has to deal with

Both sides to be worked if possible


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