Football/Soccer Session (Difficult): G05 10.10

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 21 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): POB Techical

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Football/Soccer Session Plan Drill (Colour): POB Techical
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POB Techical (30 mins)

Warm Up (15 min)

Juggling (5 min)

RWB (5 min)

Strecthing (5 min)

5v2 Playing Out of the Back Activity (20 min)

Ball starts with Coach. Green attacking players may score on goal. 2,4,5,3 & 6 combine to play out of the back and ccnnect into the #7 or #11 goal. #2 & #3 stay wide & offer a clear angle of support. #4 & #5 play in a "U" shape. #6 moves into space to receive & play into the middle third. Proression: Add third attacker.

Coaching Points: Eyes up early to make eye contact with teamates, play to the front foot, play quickly


Football/Soccer Session Plan Drill (Colour): Shooting Wars

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Football/Soccer Session Plan Drill (Colour): Shooting Wars
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Shooting Wars (20 mins)

Shooting wars

player A plays to player B (post up player). Passer shoots. Green must shag balls. balls that go throught the center add 10 seconds to shooting teams' time (2 minutes)

Variations- half volleys, full volleys, post up players turn and follow the rebound

Cp's-Communicate, hard passes, proper set ups by post up players, finishing vs shooting


Football/Soccer Session Plan Drill (Colour): ESSG

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Football/Soccer Session Plan Drill (Colour): ESSG
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ESSG (20 mins)

Playing out of the back (20min)

-Half Pitch function as shown

-Set up as shown

-Ball always starts from GK

-Orange must build up play and get ball into their number 9, who can move anywhere on half way line

-Green must try to prevent this, win the ball and score within 10 seconds

Coaching Points

-Starting Positions...

4/5 split to corner of box, 2/3 high and wide, 6 drops in to create 3v2, 8 stay high and wide

-Create angles

-Passes to front foot for first touch forward

- If high press, then can GK play straight into 2/3 in beind


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

7v7 to 9v9 SSG No Restrictions (20 min) 1-4-2-1 v 1-3-1-3

CP: Foucs on Defensive Principles, Compactness in defensive transition, Width to POB in posession


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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Pitch Line 1

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