Football/Soccer Session (Academy Sessions): FAW C Certificate GK - Session 01 (Start Time: 2024-02-06 18:00:00)

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Kris Farren

Profile Summary

Kris Farren
Name: Kris Farren
City: Mynydd Isa
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Shot Stopping: Angles

Mechanics

1. Focus on starting position in relation to the ball
2. Move into line/down the line of the ball
3. Set position – Assessment when the ball is struck
4. Dive forward to attack the ball
5. Decision (Catch/Defend/Parry)
6. Handling Technique
7. Recovery save if the ball is still in play


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Set Up

  • 3 Players. 1 x GK, 1 x Striker, 1 x Spare
  • Place a mini goal on the 6 yard line, angled towards the strikers starting position
  • Spare balls on the side
Drill
  • GK rolls the ball to the striker
  • Striker shoots first time
  • Once the GK has saved the shot, he now becomes the Striker
  • The spare man becomes the GK and has a ball in hand
  • The Striker is now the spare man

Coaching Points

  • Starting position is just outside the post
  • GK to narrow down the space
  • Be as big as possible


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

Set Up

  • The mini goal is now removed and the larger goal is in play

Drill

  • GK starts facing the server
  • Server passes to the striker who tries to shoot first time
  • GK immediately turns and looks to narrow down the space
Coaching Points
  • Look to get into a similar position to the previous drill
  • Stay BIG!
  • Make the Goal SMALL! 


Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill (15 mins)

Set Up

  • Striker is now positioned on the opposite side of the box and outside the 18 yard box

Drill

  • GK starts facing the server
  • Server passes across goal to the striker who tries to shoot first time
  • GK immediately turns and looks to narrow down the space
  • Think about choice of footwork - CROSS STEP/RUN
Coaching Points
  • Narrow down spaces
  • Follow the line of the ball
  • Set as soon as the Striker is about to shoot

Progression

  • Can you look to cut out the pass


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