Football/Soccer Session (U9): Edgemont SC Attack S2 (Start Time: 2017-09-16 21:50:00)

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Pro-Club: Red Bulls New York Academy

Nicolas Rodriguez, Adult Member

Profile Summary

Nicolas Rodriguez
Name: Nicolas Rodriguez
City: Elmhurst
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

1V1


Football/Soccer Session Plan Drill (Colour): Juggle/Dribble Warmup

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Football/Soccer Session Plan Drill (Colour): Juggle/Dribble Warmup
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Juggle/Dribble Warmup (15 mins)

Organization:

20x20 area.

Instructions:

Juggle on arrival (Different challenges like: Right bounce left catch, right left catch, low juggle bounce high juggle)

Once everybody arrived - initiate dribble activator: toe taps, boxes, scissors, moving boxes, moving toe taps, step overs, moving scissors, l turns

Coaching Points:

Juggling: soft touches, no spin, use top of the toes/shoe laces, anckle lock, keep eyes on the ball, keep ball below head high.

Dribbling: Small and big touches, keep head up, different surfaces of feet, attack the space, dribbling technique, skill technique.

Progressions:

N/A


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed

Organization:

Set as previus

Instructions:

-Blue team pass the ball to the white team.

-On the attackers first touch the defender puts light pressure.

-The attackers need to make a move to pass the defender.

-To get a point the attacker needs to dribble at the gate.

Coaching Points:

-Keep the head up.

-Look for the space.

-Try to unbalance the defender.

-Use the proper part of the foot to go fast and pass the defender.

Progressions:

-Make a 1v1 situation.

-Competition between the two groups.


Football/Soccer Session Plan Drill (Colour): Main theme

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Football/Soccer Session Plan Drill (Colour): Main theme
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Main theme

Organization:

Set as previus.

Instructions:

-Play 2V2 you score by dribbling at the gate.

-Play for 3 minutes.

-The only way to pass is if you pass back or pass to the side.

Coaching Points:

-Keep the head up.

-Confuse the defender to create a 1V1

-Penetrate between defenders.

-If you don't have a ball trying to create space for the teammate that has a ball to penetrate.

Progressions:

- 3 players in each team.

- 3 goals loosing team seats next 3 players get in.

-Another way for them to get 1 point is to dribble in either gate.

-3 minutes per game.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Instructions:

Play the game


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button