Football/Soccer Session (U11): RDS- Week 2 Turning (Start Time: 2017-10-01 11:40:00)

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Nicholas Piccirilli, Adult Member

Profile Summary

Nicholas Piccirilli
Name: Nicholas Piccirilli
City: Aliquippa
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Organization:10x10 yard grid. 7 soccer balls in middle. 4 players go at a time. extra Players line up behind players or make 2 grids if more than 8 players.

Instructions: first player to have 3 balls back to cone wins. When no more soccer balls left in middle. Players can steal balls from other players cones.

Coaching Points: Quick turns to get soccer balls back to cone.


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (15 mins)

Organization: As shown; gets in groups of 2. 1 player working; 1 player counting.

Instructions: Players work hard for 45 seconds. Dribble through gate then turn through same gate. How many gates can you go through in the time.

Coaching Points:1.) 1 Touch(exit touch) to get you back through the gate. 2.) Quality of the turn 3.) Seperation then acceleration

Progressions: must go to different color.


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2 (15 mins)

Organization: 3 per line. 2 grids if necessary. size of grid dependent on skill level and age. Make sure defender has a chance to get to attacker.

Instructions: Defender plays ball to attacker. Attack can go to either goal. Has 8 seconds to score. Must get to endzone before shooting though. Defender can score as well if he wins ball.

Coaching Points: 1.) Recognition if attacker can beat player on dribble with pace or if he needs to turn and go to opposite goal. 2.) Timing of turn 3.) Stop-starts.


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (15 mins)

Organization: As shown; 3 teams 4 a side.

Instructions: Must dribble or pass past half way line then can score on either goal.

Coaching Points: 1.) recogntion of space

Progressions:


Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play (20 mins)

Organization:4 a side; 3 teams. team sitting off provides keepers.

Instructions: regular play. first to 2 or 3 minute matches. Winner stays on.

Coaching Points: 1.) Not forcing play forward, if not on turn out and keep possession.


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Pass
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Pitch Line 1

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