Football/Soccer Session (Beginner): Pumas U8 Session 1

Profile Summary

Brant Rego
Name: Brant Rego
City: Rocklin
Country: United States of America
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 10 cone/agility

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Football/Soccer Session Plan Drill (Colour): 10 cone/agility
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10 cone/agility

Cycle agilty:

10 cone

pass and recieve to coach

ladder

pass and recieve with coach

hurdles

10 cone


Football/Soccer Session Plan Drill (Colour): Passing: V Style

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Football/Soccer Session Plan Drill (Colour): Passing: V Style
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Passing: V Style

V style passing:

2 players have a ball. Player in the middle does quick ping passing.

Start with 2 touch (30')

1 touch (30')

Switch middle player


Football/Soccer Session Plan Drill (Colour): Dribbling: Tech

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Football/Soccer Session Plan Drill (Colour): Dribbling: Tech
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Dribbling: Tech

Techincal dribbling:

A: Controlled speed dribble

B: Full speed dribbling (longer touches)

C: Knee juggling while walking (Alternate)


Football/Soccer Session Plan Drill (Colour): Wide Play (Starting Pattern)

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Football/Soccer Session Plan Drill (Colour): Wide Play (Starting Pattern)
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Wide Play (Starting Pattern)

Wide play Starting pattern:

Focus is to get the girls moving in anticipation to the play.

Coach: plays ball of rebounder

A: Directionally traps the ball based on call from coach AND plays the ball wide to B

B: Moves wide based on the call and directioanl trap AND turn traps to pass to C

C: Controls and shoots on goal

Movement: A goes to B, B goes to C, C goes to A (line at A)


Football/Soccer Session Plan Drill (Colour): Hand Keep away

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Football/Soccer Session Plan Drill (Colour): Hand Keep away
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Hand Keep away

Keep Away:

Game is keep away but throwing the ball. Yellow v Black but they can use the nuetrals on the outside.

FOCUS: When they don't have the ball move away and wide to get the ball.

We will first just let them play. Then go into explaining wide and away.

RULE: If they drop the ball they loss it. If the other team intercepts it they play. Once caught you can not run with the ball...must throw


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Scrimmage:

With proper field size of 30x20

4v4 or 3v3

Focus on good traps and passes and moving wide and away

NOT FOCUSING on ball/cover yet

2-2 formation


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

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