Futsal Session (Junior): PAC MAN & GHOSTS

Profile Summary

Tim Newsome
Name: Tim Newsome
City: San Jose
Country: United States of America
Membership: Adult Member
Sport: Futsal

Description


Futsal Session Plan Drill (Colour): Sequence 1

See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.

Futsal Session Plan Drill (Colour): Sequence 1
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Learning Objectives

Technical
Technical
Dribbling and turning
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Sequence 1 (10 mins)

Setup

Area 20x20

Ball per player

Ball per coach

6-14 players

Description

On coach's command Ghosts try to tag Pac Man. Each player dribbles around trying to avoid Ghosts. If a Pac Man is tagged (their ball hit by Ghost's ball) they become a Ghost. Player collects a bib from outside the area and returns holding the bib (indicating transition to Ghost).

Start with 2 coaches (Ghosts) with a ball. Players (Pac Man) move around the area with a ball and attempt to avoid the Ghosts. The Ghosts dribble close to players and try to kick the ball against the Pac Man's ball- a 'tag'.

Coaching Points

Eyes up

Change direction

Change speed

Awareness of players/space

Using both feet

Protecting ball


Futsal Session Plan Drill (Colour): Sequence 2

See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.

Futsal Session Plan Drill (Colour): Sequence 2
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Sequence 2

Setup

Area 20x20

Ball per player

Ball per coach

6-14 players

Description

Last players to be tagged in the first game become taggers in the second. Pac Man should be encouraged to keep the dribble close to the body. Player that has dribbled out or had the ball hit by a Ghost...picks up a bib.

Coaching Points

Eyes up

Change direction

Change speed

Awareness of players/space

Using both feet

Protecting ball


Futsal Session Plan Drill (Colour): Sequence 3

See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.

Futsal Session Plan Drill (Colour): Sequence 3
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Sequence 3

Setup

Area 20x20

Ball per player

Ball per coach

6-14 players

Description

Ghosts seek to get behind the Pac Man. Progress to a team game. 50% of the players as Ghosts and Pac Man.

Coaching Points

Eyes up

Change direction

Change speed

Awareness of players/space

Using both feet

Protecting ball


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button