Football/Soccer Session (Beginner): Stations: Drill 3

Profile Summary

Jeff Tackett -SCSG
Name: Jeff Tackett -SCSG
City: UPLAND
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up drills

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Football/Soccer Session Plan Drill (Colour): Warm up drills
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Warm up drills

4 cones & 3 balls needed.

Place 1 ball at the back cone, keep other ball

1) Green GK takes off and dives to ball, behind them

2) Green GK then gets back to starting position, quickly

3a) At the same time, Yellow GK does 8 toe taps on the ball

3b) Then passes the ball to Green GK that will then do 8 toe taps

4) Yellow GK runs and dives the ball at their back cone

5) Once Yellow GK gets back, Green GK passes it back and repeates.

**Continue for 1 minute and switch the sides of the ball**

6) During the next set, the GK will perform 8 BELLS on the ball, then pass.

**Put Ball on opposite side and repeate, diving the opposit way**


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Movement
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Pass
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Custom Pass

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