Football/Soccer Session (Beginner): OKSC HOUSE LEAGUE TIM BITS U5 WARM UP WEEK 5
Premier Users' Club
Taylor Lord
Profile Summary
| Name: | Taylor Lord |
|---|---|
| City: | Whitby |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Station 2
Circuit: Begin by dribbling through cones, right foot first time, left foot second time then keep alternating. Sprint dribble to end cone then dribble through poles, again right foot first time through, left foot second time through. After poles player picks up ball and performs two foot jumps over the hurdles. Player then drops ball dribbles through gate and shoots on net, gets ball and repeats.