Football/Soccer Session (Moderate): O10 - W40 (1) - H3 Snel voetenwerk
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Mike van de Streek
Profile Summary
| Name: | Mike van de Streek |
|---|---|
| City: | Zwolle |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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O10 - W40 (1) - H3 Snel voetenwerk (15 mins)
Oefeningen:
3.05 Overstap
3.05 (1) Overstap
Organisatie:
- Veldgrootte 15x6m
- 12 rode pionnen
- Alle spelers staan tussen de rode poortjes
- Elke speler een bal
Verloop oefening:
- Spelers voeren bovenstaande snel voetenwerk oefeningen uit tussen het rode poortje
- Na 5/10 min stoppen met snel voetenwerk oefeningen en hooghouden oefenen
- Heb je 2 trainers, dan 5 spelers snel voetenwerk laten oefenen, 5 spelers laten hooghouden, en dit dan halverwege de oefening wisselen