Football/Soccer Session (Advanced): GK Footwork /Handling / Shot stopping & Crossing

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Tony Caig, Adult Member

Profile Summary

Tony  Caig
Name: Tony Caig
City: Carlisle
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Footwork handling

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Football/Soccer Session Plan Drill (Colour): Footwork handling
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Footwork handling (10 mins)

Footwork/Handling

S1 and 2 volleys

GK spins in and defends 4yd Goal.

X4 reps each side

S1 Volley

S2 Half Volley

X4 reps each side

S1 Low side foot for step and dive

S2 Low Half Volley

X4 reps each side

48 Total


Football/Soccer Session Plan Drill (Colour): Shot stopping

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Football/Soccer Session Plan Drill (Colour): Shot stopping
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Shot stopping (10 mins)

Shot stopping

S1 Volley

S2 Strike from Ground

X6 each side

GK to catch volley and move into and down the line for the strike from S2 .Set , Balanced then Catch or Parry ?

24 Total


Football/Soccer Session Plan Drill (Colour): Shot stopping

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Football/Soccer Session Plan Drill (Colour): Shot stopping
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Shot stopping (10 mins)

Shot Stopping

S1 Half Volley at goal from 25yds .

S2 on his Knees

GK to react to the ball

S2 can flick or tpouch ball on the way through or just leave it.

X8

X8

Moving volleys

16 Total


Football/Soccer Session Plan Drill (Colour): Crossing

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Football/Soccer Session Plan Drill (Colour): Crossing
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Crossing (10 mins)

GK Throws to C who controls and crosses for GK to come and catch - GK then throws back to C who crosses for Red attacker and Blue Defender to contest the cross or can the GK come and catch / Punch.

X4 each side

16 Total

11v11 to finish 20 mins


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Movement
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Pass

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