Football/Soccer Session (Academy Sessions): Turning - Step over (Start Time: 2013-04-29 14:30:00)
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Cesar Cambisaca
Profile Summary
| Name: | Cesar Cambisaca |
|---|---|
| City: | Jackson Heights NY |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Organization:
1.20 x 20 yard area set up as shown
2.8 players set up as shown
3.4 balls
Instructions:
1.- Four players from opposites sides of the area dribbling out to the central marker make a turn ( step over), and dribble back to the starting point.
2.- When they arrive the next players set off to repeat the action
3.- Continue the rotation for a set time and then change to the opposite foot
Coaching Points:
Turning - Step Over
1.- Fake to play the ball with the inside of the foot, moving the foot around the front of the ball
2.- Plant that foot and pivot back in the opposite direction
3.- Take the ball away with the inside of the opposite foot
Progressions:
1.- Change certer marker for a passive defender