Sports Science
Name: | Sports Science |
---|---|
City: | coventry |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Back/Forward: Drag timeline button
Screen 1
whole squad warm up
gk in middle in pukse raise gks run around manequin in between save and feed
first players pass to keeper then run forward to recieve ball before placing ball at opposit side
7 mmins
next chip to gk run and recieve back from gk
in area 3 perform dynamics after each circuit
ope/close gate kick thrus, heel flicks, trunk rotations, kareokee
next perform chip to gk then gk throws back for player to head forward then run forward
in area 2 perform fast feet linear then lateral both sides then reverse
increase intensity
now bounce pass to gk and drive with ball from recieving
total time 20 mins