Football/Soccer Session (Moderate): 17.07 - BU14 - SAQ Private Session with RJ and JL (Start Time: 2019-07-17 19:00:00)

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Reseller-Club: Premier Users' Club

Benjamin Sohier, Adult Member

Profile Summary

Benjamin Sohier
Name: Benjamin Sohier
City: Telford
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

10 Activites SAQ specific with RJ and JL (CM)


Football/Soccer Session Plan Drill (Colour): Activity 1 & 2

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Football/Soccer Session Plan Drill (Colour): Activity 1 & 2
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Activity 1 & 2 (10 mins)

replicate applying pressure to opposition (angled)

starting point middle (CM)

side-on through ladder

angled sprint to end cone


Football/Soccer Session Plan Drill (Colour): Activity 3&4

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Football/Soccer Session Plan Drill (Colour): Activity 3&4
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Activity 3&4 (10 mins)

replicate applying pressure to opposition (angled)

starting point middle (CM)

side-on through ladder

angled sprint to end cone

backwards to middle cone

turn and sprint into end cone


Football/Soccer Session Plan Drill (Colour): Activity 5&6

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Football/Soccer Session Plan Drill (Colour): Activity 5&6
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Activity 5&6 (10 mins)

replicate applying pressure to opposition (angled)

starting point middle (CM)

side-on through ladder

angled sprint to end cone

backwards to middle cone

sprint back to finishing cone


Football/Soccer Session Plan Drill (Colour): Activity 7&8

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Football/Soccer Session Plan Drill (Colour): Activity 7&8
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Activity 7&8 (10 mins)

7) ball at feet (replicate midfield drive)

middle cone, turn and return

end cone, turn and return

8) 2 players on end, focus player in middle

focus off middle cone play 1-2 with end, return and play other end with end player

60s reps


Football/Soccer Session Plan Drill (Colour): Activity 9&10

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Football/Soccer Session Plan Drill (Colour): Activity 9&10
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Activity 9&10 (10 mins)

9) run and execute

5 footballs - 1 goal - quickest time and most goals wins

right foot

10) left foot


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button