Football/Soccer Session (Moderate): 17.07 - BU14 - SAQ Private Session with RJ and JL (Start Time: 2019-07-17 19:00:00)
Reseller-Club: Premier Users' Club
Benjamin Sohier, Adult Member
Profile Summary
| Name: | Benjamin Sohier |
|---|---|
| City: | Telford |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
10 Activites SAQ specific with RJ and JL (CM)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 3&4 (10 mins)
replicate applying pressure to opposition (angled)
starting point middle (CM)
side-on through ladder
angled sprint to end cone
backwards to middle cone
turn and sprint into end cone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 5&6 (10 mins)
replicate applying pressure to opposition (angled)
starting point middle (CM)
side-on through ladder
angled sprint to end cone
backwards to middle cone
sprint back to finishing cone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 7&8 (10 mins)
7) ball at feet (replicate midfield drive)
middle cone, turn and return
end cone, turn and return
8) 2 players on end, focus player in middle
focus off middle cone play 1-2 with end, return and play other end with end player
60s reps
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 9&10 (10 mins)
9) run and execute
5 footballs - 1 goal - quickest time and most goals wins
right foot
10) left foot
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Activity 1 & 2 (10 mins)
replicate applying pressure to opposition (angled)
starting point middle (CM)
side-on through ladder
angled sprint to end cone