Football/Soccer Session (Academy Sessions): NJ07 South Week 3.1

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Jesus Medina

Profile Summary

Jesus Medina
Name: Jesus Medina
City: Wake Forest
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical Skills

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Football/Soccer Session Plan Drill (Colour): Technical Skills
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Technical Skills

Organization:

2 players in the middle

4 on the ouside

Instructions:

Player B checks to Player A

Player B receives the ball (on the back foot) and opens up

as that happens player c is checking down away from defender(cone)

When C receives the ball, they make a move around the defender and dribble to the other side behind D

(DEF perform the same rotation> D passes to E who passes to F)

Coaching Points:

Speed of play

Passing to the correct foot

Combination play

Time checking runs

Angle of support

Progressions:

P1- Wall pass

P2- Spin out


Football/Soccer Session Plan Drill (Colour): 1v1 + 2

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Football/Soccer Session Plan Drill (Colour): 1v1 + 2
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1v1 + 2 (20 mins)

Organization:

1v1 + 2 Nuetral Players start off on the flank, in a 30x40 yard grid, using 2 small goals.

Instructions:

Players play a 1 vs 1 game for 2 minutes, they have two support players either side of the field they can use to help get past the defender. Support players must stay on outside of field and only have one touch.

Coaching Points:

* Drive at defender

* Look to commit them

* Observation of defender before deciding what to do

* Angle/distance of support of neutral players

* Use of correct surface to pass the ball

Progression:

Players may enter field of play to make quicker combination.


Football/Soccer Session Plan Drill (Colour): Progressive Possession

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Football/Soccer Session Plan Drill (Colour): Progressive Possession
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Progressive Possession

Organization:

4 corners blocked off with cones

equal teams +GK Neutral

1 ball

Instructions:

Players possess and try and find opportunity to passing to a teammate makng a run into 1 of the 4 squares

They are not allowed to score in the same square twice

Coaching Points:

Movement off the ball especially 2nd or 3rd man

speed of play

Look for passing combinations

Play out of pressure

build the attack

Progressions:

Points only count if they find someone after they are played into the square: (For example, player A passes to B in the square. B can't pass back to A and must find another teammate.


Football/Soccer Session Plan Drill (Colour): Match 4v4

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Football/Soccer Session Plan Drill (Colour): Match 4v4
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Match 4v4

Organization:

- 4v4 game with goalkeepers. 3 Teams, winners stay on. 1 goal, or 2 minute games.

Coaching Points:

- Creating space as a team (width, depth and length)

- Movement as ball travels

- Option 1 - Penetrate, Option 2 - Possession

- Recognizing and exploiting numbers up situations

- Building from the Back


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