Football/Soccer Session (Moderate): W17T8 (Start Time: 2024-02-02 18:15:00)
Profile Summary
| Name: | yasser fateel |
|---|---|
| City: | Manama |
| Country: | Bahrain |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
COACH PART (15 mins)
مربع 20 في 20 متر 4 ضد 4 التركيز على الإستحواذ
الوقت 15 دقيقة
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
COACH PART (30 mins)
تقسيمة 4 ضد 4 على هدفين كبار وحارسين التركيز على الإستحواذ على الكرة والتهديف
الملعب 40 في 20 متر
الوقت 30 دقيقة
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
COOL DOWN (10 mins)
- JOGGING
- FOM ROLL
- STATIC STRETCH
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WARM UP (20 mins)
WARM UP :-
- JOGGING 5 MIN.
- DYNAMICS & COORDINATION 5 MIN
- FUN GAME 10 MIN
- SPRINTS 2 MIN