Derek O'Keefe, Adult Member
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Technical session designed around quick feet and coordination
1 working player- variety of drills
- touch around hex
-quick feet
-stability work
Progress to interchanging to other grid
-now working on scanning
-communcation
-awareness
Can be used as warm up or technical practice
Adjust based on numbers
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Technical set up (10 mins)
Technical session designed around quick feet and coordination
1 working player- variety of drills
- touch around hex
-quick feet
-stability work
Progress to interchanging to other grid
-now working on scanning
-communcation
-awareness
Can be used as warm up or technical practice
Adjust based on numbers