Football/Soccer Session (Difficult): 11.20.19 - CDA Functional Defending

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BRIAN LEFEVRE

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BRIAN LEFEVRE
Name: BRIAN LEFEVRE
City: Cincinnati
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): CPT Warm Up

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Football/Soccer Session Plan Drill (Colour): CPT Warm Up
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CPT Warm Up (15 mins)


Football/Soccer Session Plan Drill (Colour): 1v1 Lateral Races

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Football/Soccer Session Plan Drill (Colour): 1v1 Lateral Races
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1v1 Lateral Races (10 mins)

Organization:

- 2 Players in between cones face each other

- "Attacker" player fakes movements toward cones, "defender" has to stay with them, as soon as "attacker" leaves cones in middle it is a race to the outside cone

Adjustment:

- Add ball for attacker


Football/Soccer Session Plan Drill (Colour): 2v2 Overlap/Recovery

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Football/Soccer Session Plan Drill (Colour): 2v2 Overlap/Recovery
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2v2 Overlap/Recovery (20 mins)

Orginization:

- 40x25 area (change at coach's discretion)

- Attacking team with two lines coming from endline

- Defending team starts with two lines at opposite corners of the field

- Play begins with player A passing to player B, player A overlaps player B

- Defenders come on as soon as ball is in play

- Defenders can score on opposite goal if they gain possession

Coaching Points:

*Angle of 1st ball needs to open up wide area and put player B in position to go to goal

*Player B's goal should be to split defenders on the dribble to create a 2v1 on player C if possible

*Use of hesitation skills when needed

*Hard recovery from player D

*Player C's first role is to cut out the goal, then delay and contain to allow player D to join in defense


Football/Soccer Session Plan Drill (Colour): Shot - 3v2 - Serve

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Football/Soccer Session Plan Drill (Colour): Shot - 3v2 - Serve
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Shot - 3v2 - Serve (15 mins)

Shot - 3v2 - Serve

3 Teams - Attackers | Defenders | Servers

Attackers initiate with a shot from distance on a moving ball. Then coach initiates 3v2 in the box. Finally, coach plays a ball to wide player for serve into the box. All players must move to top of the box after 3v2, prior to serve.

3 x 5:00


Football/Soccer Session Plan Drill (Colour): Match Condition

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Football/Soccer Session Plan Drill (Colour): Match Condition
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Match Condition (30 mins)

Organization:

- Match Condition, play like it's a game

- Coach within game what is needed

- Put in Quick Restarts, Touch Restrictions ect. or other conditions as needed


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