Football/Soccer Session (Moderate): GU12 B01W03W Dealing with long balls 02 (Start Time: 2019-08-28 18:00:00)

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Pro-Club: Bayside FC

Robin Henderson, Adult Member

Profile Summary

Robin Henderson
Name: Robin Henderson
City: Dalgety Bay
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Arrival: Long range skittles

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Football/Soccer Session Plan Drill (Colour): Arrival: Long range skittles
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Arrival: Long range skittles (10 mins)

• Players in two groups, attempt to knock balls off cones from range

• Collecting new balls from the attempts of the other group

• Ideally set up a barrier at half way to force strikes to be lifted off the ground


Football/Soccer Session Plan Drill (Colour): Skill: Controlling from height 02

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Football/Soccer Session Plan Drill (Colour): Skill: Controlling from height 02
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Skill: Controlling from height 02 (10 mins)

• Working in pairs, feeds and returns using different methods to control and pass back

• Feeds to be 'throw-in' style with height

1. Chest/thighs down to feet and pass back

2. Chest/thighs control and side foot volley returned for catch

3. High 'clearance' header returned, aiming to get over the middle cone line

Talking points

• Control before the bounce

• Judging the flight of the ball and adjustment of feet

• Eyes on the ball

Progressions

1. Use of both feet


Football/Soccer Session Plan Drill (Colour): SSG: Over the top

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Football/Soccer Session Plan Drill (Colour): SSG: Over the top
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SSG: Over the top (15 mins)

Starting setup

• Blue defending team - 2 defs in defensive third C, other players taking up mid positions in attacking third A

• Red attacking team - 1 striker in attacking third C, other players taking up mid positions in defensive third A

• Coach (or gk kicking practice) serves ball long and high towards defending team back line

• Players starting in C can move anywhere

• Players starting in A can only move out of A once the ball has bounced or been touched

• Blue team players attempt to gain possession and dribble ball through either red cone gate

• red team players attempt to gain possession and score

• Ball going dead by scoring or out results in a reset and new serve

Progressions

• Allow a second and then third attacker to start in C

• Allow a def to start in B

Talking points

• One Def to intercept ball, other drops off

• Attacker to press and hold the ball while support arrives


Football/Soccer Session Plan Drill (Colour): SSG: Badlands

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Football/Soccer Session Plan Drill (Colour): SSG: Badlands
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SSG: Badlands (15 mins)

• Players must stay in their zones at all times

• No one is allowed into the ‘Badlands’.

• The ball is not allowed to touch the ground in the 'Badlands'

The game starts with the keeper, who bowls the ball out to his defenders. At first, don’t allow the attackers to either block or pressure the defenders until they get used to the session. Defenders play balls over the Badlands to their attackers who try to score.


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Pass
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Shaded Pitch Area

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