Football/Soccer Session (Beginner): 7v7 WE Secure Zone Dribbling/Passing to build up

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Am-Club: Santa Rosa United Soccer Club

Andy Farrant, Adult Member

Profile Summary

Andy Farrant
Name: Andy Farrant
City: Santa Rosa
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up Dribbling / Vision WE Secure zone

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Football/Soccer Session Plan Drill (Colour): Warm up Dribbling / Vision WE Secure zone
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Warm up Dribbling / Vision WE Secure zone (30 mins)

Aim:

- Improving Dribbling out from the back in the Secure zone

- Warming up to improving dribbling technique and vision

Organisation:

- 18 wide by 28 long (split into 4 channels)

- Players dribble across to other side, doing a move at each "line" (coach can say which move or skill to do between zones)

Coaching Points:

- Lots of touches

- Specific moves

- Use both feet

- Look up while dribbling

- Dribble to where there is space

- Change of speed/use of moves to beat defender

Progressions:

- Add one defender on the mid line who can defend on the line as players dribble across

- If they tackle someone they either join the defender or swap with them

- Allow defender to defend in the middle two zones

- Add two defenders (one in each zone)

- If player gets tackled they swap into zone


Football/Soccer Session Plan Drill (Colour): WE Secure zone SSG Bi directional 4v2

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Football/Soccer Session Plan Drill (Colour): WE Secure zone SSG Bi directional 4v2
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WE Secure zone SSG Bi directional 4v2 (15 mins)

Aim:

- Improving Dribbling or passing to progress forward from the back in the Secure zone

- Recognising when to dribble or pass forward

Organisation:

- 18 wide by 28 long (split into 4 channels)

- 3 teams of 2, with one ball

- Teams on the end have to get the ball over to the over side for a point, if defender wins the ball then teams rotate

- If a player dribbles over to the other side, one player must move back across (always need two players on each side)

Coaching Points:

- Look up while dribbling

- Dribble to where there is space

- Change of speed/use of moves to beat defender

- When can you pass or dribble across? (how do you know?)

- How can you move to receive the ball

Progressions:

- Defenders can only defend one zone

- Defenders can defend in both middle zones


Football/Soccer Session Plan Drill (Colour): 3v2 build up WE Secure zone

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Football/Soccer Session Plan Drill (Colour): 3v2 build up WE Secure zone
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3v2 build up WE Secure zone (15 mins)

Aim:

- Improving Dribbling or passing to progress forward from the back in the Secure zone

- Recognising when to dribble or pass forward

Organisation:

- 15 wide by 22 long

- 3 (1, 2, 3) v 2 (9, 10)

- Team of 3 has to dribble over the endline, team of 2 if they win it has to score on the goal

- First team to 10

- Rotate defenders each time, and potentially attackers

Coaching Points:

- Look up while dribbling

- Dribble to where there is space

- Change of speed/use of moves to beat defender

- When can you pass or dribble forward? (how do you know?)

- How can you move to receive the ball?

- How can you make it big?

Progressions:

- Defenders get double points if they win the ball in half closest to the goal and then score


Football/Soccer Session Plan Drill (Colour): 3v3 Build up WE Secure Zone

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Football/Soccer Session Plan Drill (Colour): 3v3 Build up WE Secure Zone
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3v3 Build up WE Secure Zone (15 mins)

Aim:

- Improving Dribbling or passing to progress forward from the back in the Secure zone

- Recognising when to dribble or pass forward

Organisation:

- 18 wide by 28 long

- 3 v 3

- Scoring on the goals

Coaching Points:

- Look up while dribbling

- Dribble to where there is space

- Change of speed/use of moves to beat defender

- When can you pass or dribble forward? (how do you know?)

- How can you move to receive the ball?

- How can you make it big?

Progressions:

- Defenders get double points if they win the ball in half closest to the goal and then score


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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