Football/Soccer Session (Academy Sessions): MU15 Session 11.01.24 (Start Time: 2024-01-10 20:00:00)

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Eoin Johnson

Profile Summary

Eoin Johnson
Name: Eoin Johnson
City: Carlow
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Passing Activation

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Football/Soccer Session Plan Drill (Colour): Passing Activation
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Passing Activation (15 mins)

Method

6 Players Per Function x2 Footballs

60s : 30s On : Off

Dynamic Stretches Between Rounds

On Yellow Flats Set Back To First Passer Who Switches Ball

Players Move Clockwise Each Pass

Coaching Points

  • Pace In First Pass
  • Set To Allow 1 Touch Pass
  • Endeavour To Play 1 Touch AMAP
  • Movement Off Flats To Receive & Play

Progress To 1 Touch Only If Quality Is Good


Football/Soccer Session Plan Drill (Colour): Fitness Work

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Football/Soccer Session Plan Drill (Colour): Fitness Work
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Fitness Work (10 mins)

Method

Tempo Runs

1/2 Way Line - Box

15:15 x 8 Mins

70% - 75% MAS


Football/Soccer Session Plan Drill (Colour): Transfer Rondo

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Football/Soccer Session Plan Drill (Colour): Transfer Rondo
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Transfer Rondo (20 mins)

Method

5v5 Transfer Rondo

Coach Plays Pass Into Either Group

As Pass Moves, 3 From Opposite Grid Step In To Press 5v3

10 Passes For Team In Possession = 1 Point

After 10 Passes Team In Possession Have The Option To Transition To Score In Blue Grids

If Blues Win Possession They Must Transfer To Secure Possession - After 10 Passes They Have The Same Option To Transition To Score

Red Player = With Both Teams

Coaching Points

  • Pressing As A Unit Not Individual
  • Narrowing Play AMAP
  • Committing Bodies On Triggers
  • Making Contact While Engaging
  • Securing First Pass In Transition
Progress To Allow Pressing Team To Score Directly After Winning Possession


Football/Soccer Session Plan Drill (Colour): Defensive Unit Work

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Football/Soccer Session Plan Drill (Colour): Defensive Unit Work
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Defensive Unit Work (15 mins)

Method

Yellow Team Build Up From GK & Look To Score In Any Mini Goal

Blue Team Disrupt Build Up & Look To T2A

Any Time Possession Dies It Restarts With GK For Yellow Team

If Yellows Score They Restart Possession With GK

Coaching Points

  • Sliding & Stepping As A Unit
  • Making Contact When Engaging
  • Narrowing The Pitch AMAP
  • Securing Possession In T2A


Football/Soccer Session Plan Drill (Colour): Midfield Unit

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Football/Soccer Session Plan Drill (Colour): Midfield Unit
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Midfield Unit

Method

2v2+2 Transitional Game

Team In Possession Get 1 Point For Every 10 Passes

Opposite Grid Player Can Drop Into Grid To Help Team In Possession & Make It 3v1

After 10 Passes 2nd Defender Can Press To Make It 3v2

When Defending Team Win Possession They Must Transfer To Free Player In Far Grid

If Ball Goes Out Of Play From Team In Possession Error - They Swap Out

If Ball Goes Out Of Play From Pressing Team Error - They Stay In Middle Pressing

Coaching Points

  • Chaos In T2D
  • Making Play Predictable
  • Making Contact While Engaging
  • Securing First Pass In Transition


Football/Soccer Session Plan Drill (Colour): Attacking Unit Work

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Football/Soccer Session Plan Drill (Colour): Attacking Unit Work
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Attacking Unit Work (15 mins)

Method

Stationed Finishing Practice

4 Separate Finishes

All 1 Touch Finishes

Incorporating Different Types Of Service

Emphasizing Different Types Of Finishes

Coaching Points

  • Sharp Combinations To Allow 1 Touch Finish
  • Disguising Body While Setting For Finish
  • Use Of Both Feet & Head
  • Aiming Low AMAP
  • Movement Off Ball To Receive In Prime Finishing Area Within Box


Football/Soccer Session Plan Drill (Colour): 5v5+5 Game

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Football/Soccer Session Plan Drill (Colour): 5v5+5 Game
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5v5+5 Game (25 mins)

Method

Both Teams Set Up In 1-2-2-1

1-2-2-1 OOP High Press

1-2-2-1 Build Up

Wall Players 1 Touch

1 Point Per Goal

2 Points Per Head/Volley

3 Points Per 1 Touch Finish

3 Points Wins Game & Teams Swap

Coaching Points

  • Effective The Game OOP & Applying Pressure
  • Decision Making In T2A - Can We Punish Or Do We Reset?
  • Secure First Pass (Forward Or Back)
  • Reaction In T2D - First 6 Seconds = Chaos!!

Football/Soccer Session Plan Drill (Colour): Fitness Work

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Football/Soccer Session Plan Drill (Colour): Fitness Work
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Fitness Work (5 mins)

Method

18 36 54

8 Reps

70% - 75% MAS


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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