Hockey Session (Under 18s): MA1 PGO 1.1 (Start Time: 2019-06-03 19:05:00)
Reseller-Club: Sportways
Oscar van de Hul
Profile Summary
| Name: | Oscar van de Hul |
|---|---|
| City: | Bleiswijk |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Screen 1
MA1 Berkel en Rodenrijs, Oscar van den Hul
Organisatie:
De eerste bal wordt breed gegeven en vervolgens naar de spits gespeeld op de pion op de 23 meter lijn. De eerste twee ballen zijn puur om het wedstrijdsituatief te maken hoe de bal de spits bereikt. De spits moet sterk over zijn forehand aannemen terwijl die druk krijgt in zijn rug van een verdediger. Als dit hem lukt en zij komt voorbij de stippelcirkel mag zij met de andere aanvaller 2 vs 2 spelen. Wordt de bal afgepakt dan volgt een turn-over naar het kleine goaltje. Tijdens die turn-over kan meteen de volgende bal beginnen. Oefening is aan twee kanten precies hetzelfde.
Accenten:
Het in zone 4 aannemen van een bal sterk over de forehand wanneer de bal aanvallend gespeeld is vanaf zone 3. De handen moeten goed uit elkaar zijn met elle boog naar buiten en de bal moet afgeschermd bij de rechtervoet liggen.
Differentiatie:
Te makkelijk: Druk in de rug verhogen naar echt verdedigen.
Te moeilijk: 2 vs 1 van maken in plaats van 2 vs 2