Football/Soccer Session (Moderate): W36 S47 U16 Controlled posession playing out from the back

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James Mair

Profile Summary

Name:	James Mair
City:	camden
Country:	Australia
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Passing Practice

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Passing Practice (15 mins)

Football Problem

High press from opposition prevented us from playing out from the back

Session Objective

Get into receiving positions higher in passing channells in middle third to allow us to progress when opposition presses high

Organisation

Ball starts with 3 & 4 and goes in the direction indicated then comes back to the start when the ball is received by the 9

Progression

Allow play to go in any sequence as long as each player touches the ball once before it gets to 9 and gets dribbled back to start

Team Task

Dymanic stretching and jogging on the spot whist waiting for the ball

Player Tasks

Right weight on the pass, accuracy of pass and to be played in front of receiving player, One touch to control and one to pass

Coaches Cues

Pass direction, weight of pass, body posiitioning to receive and distribute the ball

Football/Soccer Session Plan Drill (Colour): Positioning Game+

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Positioning Game+ (20 mins)

Football Problem

High press from opposition prevented us from playing out from the back

Session Objective

Get into receiving positions higher in passing channells in middle third to allow us to progress when opposition presses high

Organisation

Teams are set up in a 5 V 3 set up with the team playing out from the back to have an overload. Red three or four will start the game with the ball with the objective of playing a bounce pass with 7 or 11 into the mini goal to receive a point. Once the ball is in the net return the ball back to the 3 or 4. Change blue team every 4 minutes to ensure tempo stays high and no one gets tired. if blue wins the ball they need to dribble it over the line to receive two points

Progression

Limit to maximu 3 touches to speed the play up. Depending on overload, if it is to easy asign the red n7 & 11 to a blue 6 to make it even numbers

Team Task

Take first touch forward where possible. Play a completed pass in behind the lines to negate a high press

Player Tasks

Positions 2, 3, 4 & 5 to dribble and advance over the advantage line when they have space. 6,10 & 8 red to stay high and in passing channels. 7 & 11 can go either side of the goal

Coaches Cues

First touch forward, options played were correct, positioning to receive the ball when playing out and strutural awareness, are players moving to receive the ball after they have passed it

Football/Soccer Session Plan Drill (Colour): Game Training

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Game Training (25 mins)

Football Problem

High press from opposition prevented us from playing out from the back

Session Objective

Get into receiving positions higher in passing channells in middle third to allow us to progress when opposition presses high

Organisation

7 V 8 formation with the overload to include the keeper. Ball always starts with the keeper and the red team is playing to score in any of the goals. When blue transition to BP they must shoot on goal as quick as they can

Progression

Limit red team to two touches. Blue team limited to take shot within 5 seconds

Team Task

Red team to move forward quickly after they have passed the ball.red team to dribble the ball if open space is in front of them. Red team pass through channels. Blue team to press high when in BPO to ensure the red team are use to playing under pressure

Player Tasks

2 & 5 red to stay wide and ensure they are an option to play to. 6, 8 & 10 red to move to the side of the feild that supports the ball carrier and they are in a position to receive the ball. 7 & 11 Blue to come inside when they are in BPO to ensure they condense the middle of the feild to close the blues attack down. Blue team first touch to be forward

Coaches Cues

Are 2 & 5 wide enough, are 6, 8 & 10 positioning themselves to receive the ball and offer themselves as an option. have the back four dribbled the ball when they have space in front of them

Football/Soccer Session Plan Drill (Colour): Training Game

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Training Game (25 mins)

Football Problem

High press from opposition prevented us from playing out from the back

Session Objective

Get into receiving positions higher in passing channells in middle third to allow us to progress when opposition presses high

Organisation

8 v 8 with two keepers. ball starts at the end of the keeper that has the ball from a save or goal.

Progression

Limit touches for both teams

Team Task

Observe that what we have worked on was succesful, so only task given in this sesion will be to score in the oppositions goal

Player Tasks

As above

Coaches Cues

Play without interuption unless the same mistake is made 3 times or more then interject where required

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