Screen 1 (40 mins)

Equipment :

4x pole to mark out pitch and cones to mark lines of pitch (blue lines) in this example

1x ball

2x mini goals

Drill:

2x teams of 4 (red team) and (blue team)

posession inside the pitch with 2 mini goals at either end,

there is a team of (black bibs) on the outside which can be used to keep the ball as an overload

target is to get 5 passes on the inside before you can use the overload, then when you activate the overload you need to perform 10 passes altogether before you can go and score a goal.

first team to 3 goals wins, then they get to rest as (overload) outside the pitch whilst the (black bibs) come into play on the inside.