Football/Soccer Session (Beginner): SAC Utd Gold - Pass & Move Session - Oct 11th, 2017

Profile Summary

Nathean  Meadows
Name: Nathean Meadows
City: Silver Spring
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Pass and Move

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Football/Soccer Session Plan Drill (Colour): Pass and Move
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Pass and Move

Organization: 7 Players; 10x20 grid. Cones markerd out as shown.

 

Instructions: 1.) Pass and move. You always follow your pass. A plays long to B and takes B's spot, B plays into C (B could have also played D, it's his choice), C to D, D to E. Start to ask players such as C and D to check away before receiving; Everyone take your first touch towards your target you want to pass to 2.) Find the Open Man. A starts with a ball at his feet. B, C, D, and E are positioned inside the field with C and E having a ball. The activity is started by A finding the first person who is open, in this case B. So, A plays B, then moves forwards and gets an angled pass from C, A receives and takes a few dribbles and passes to D, A moves forwards again and receives from E and then plays into F where it starts again but with new people to pass to (F to E, E to F, F to C, F to G)

 

Coaching Points: Movment after pass; Movement to receive; Awareness; Angles/Distances; First touch; Weight/Accuracy of pass

 

Progressions: 1.) Apply pressure to receiver after every pass; Play a series of 1-2 combinations; 1 touch

2.) 1 touch; Diagonal Ball: 2 balls only. F and A both have a ball to start. Work to the right first so A plays B and F plays D. B and D turn out and play long diagonal to A and F who have moved into B and D's spots. A and F receive and play into the next person in line at the top. Same preogression now going Left.

 


Football/Soccer Session Plan Drill (Colour): 6 Balls

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Football/Soccer Session Plan Drill (Colour): 6 Balls
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6 Balls

Set up: 25x25.

Activity: 5 attackers, 2 defenders. Coach plays a ball into the attacking team. This triggers two defenders who are trying to kick the ball out of play or steal the ball. Everytime the ball is out of play coach plays a new ball in. The goal for the defending team is to get through all six balls in the quickest time. If the defenders steal the ball and pass to coach, it's worth 2 balls. If they steal the ball and connect 5 passes together, it's worth 3 balls. Play 3 rounds and then switch roles. On third round send 3 defenders.

Coaching Points: Make the field big; Passing technique; Reaction to each pass; Communication; Type of pass (feet/space)

Possible Progressions: 2 touch; 1 touch; 5 v 3/4 in bigger space.

 


Football/Soccer Session Plan Drill (Colour): Blackjack

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Football/Soccer Session Plan Drill (Colour): Blackjack
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Blackjack

Set up: if we have 14 players we'll play 7v7 in bigger space (full half field). If 16/17 players, we will play 4 v 4 in a 35x35 square.

Activity: Players play 4v4 or 7v7 possession in the middle with every completed pass counting as a point. They do not have to be consecutive. First team to 21 total passes wins.

Coaching Points: Movement to receive; Awareness; Passing technique; Commnication; Speed of play; Team shape

Progressions: 2 touch; Only 1 touch passes count for points

 


Football/Soccer Session Plan Drill (Colour): Offset Goals

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Football/Soccer Session Plan Drill (Colour): Offset Goals
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Offset Goals

Set up: Half field 7v7.

Activity: Play 7v7 with two corner goals and two corner gates. Dribble through gate for 1 point, score with one touch in the goal for 3 points. First to 10 wins.

Coaching Points: passing to move defenders; use of space; Decision making; Take what the game gives; Good Supporting angles/distances

Progressions: Free play, normal game.

 


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Movement
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Pass
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Dribble
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Pitch Line 2
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Pitch Line 4

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