Football/Soccer Session (Academy Sessions): HHCFC 2007GR Spring 19

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Pro-Club: RBNY Academy Inc

Donato Curci, Adult Member

Profile Summary

Donato Curci
Name: Donato Curci
City: Montclair
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction (15 mins)

Organization:

Group of 3 players with one ball

all groups should try to setup as shown

Instructions:

Player in the middle start with checking in to receive from the players on the ball and switch the ball to the other side, then go and support to receive again and do the same for 5 times before switching with another player.

 

 

 

Coaching Points/Questions:

1- Technique of the pass

2- Accuracy of the pass

3- Quality of the first touch

 

 

 

 

Regressions/Progressions:

Prog: Make it a race game, the player who complete 5 passes win the round.

Prog: Players on the outside decide weather they want the ball on feet or space ( on the run )

 


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (30 mins)

Organization:

50*40

2 teams of 6

2 End Zones with 2 small net in each side

 

Instructions:

Teams get a point when players dribble to the end zone or scoring on the small net (Prog)

 

Coaching Points:

1- What is the situation in this area? Is there any way you can penetrate? If not what is the solution?

2- When do you think its good idea to switch?

3- How should you perform the switch? Slow or fast, and why? What technique helps with switching quick?

4- When do you switch on the ground? When you switch on the air? Why?

 

 

Progressions/Regressions:

Prog: ge to the end zone and score in the small net

Prog: Offside is on

Reg: Bigger space

Reg: Players on the ball can score on the small net from anywhere.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

half field

6 vs 6 plus G.K

2 small gates

Balls

 

Instructions:

White team try to score on the big goal

Blue team try to score by passing or dribbling through the gates.

Team switch in 10 minutes time or when defenders score 5 goals.

 

Coaching Points:

1- How quick can you switch the ball? What helps you to do so? (Receiving touch and quality of the pass)

2- Where is the wide player should be? Why? In a place where he has big space to exploit, and where he is isolated with 1 defender.

3- What should be the option 1 for the player on the ball? What’s option 2

4- What should the closest player to the wide player do? Try to create 2 vs 1 situation. When should he move? When the ball is travelling.

 

Progression/Regression:

Numbers up or down.


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (20 mins)

Organization:

6 vs 6

2 3 1 formation in for each team

Force the coaching points players had been introduced to within the session.

 


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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Shaded Pitch Area

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