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Football/Soccer Session (Moderate): Playing Out From The Back

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Diogo Ribeiro

Profile Summary

Diogo Ribeiro
Name: Diogo Ribeiro
City: Linden
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Players will focus on passing and receiving ball with quality to be able to play on 1-2 touches to work on playing out from the back/pressure. Players will also understand how to move to either create space to receive the ball or for another teammate to move into that created space. Lastly, understand the importance of the third attacker to play out and away from pressure.

Football/Soccer Session Plan Drill (Colour): Rondos

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Football/Soccer Session Plan Drill (Colour): Rondos
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Rondos (10 mins)

Organization: 8v2 Rondo. 10x10 grid. One touch per player. If outside players make 10 passes consecutively or split pass, defenders stay an extra time.

Coaching Points: Adjusting feet to play one touch; Always on toes; Communication

Football/Soccer Session Plan Drill (Colour): Passing & Receiving

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving
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Passing & Receiving (15 mins)

Organization: Groups of 2 with one ball per group. Players will exchange one touch passes. When blue player decides, will "dummie" the ball and try to reach the orange cone behind him before the red player tags him.

Progressions: 2 touch passing (attacking the ball, then back pedaling towards original spot); One touch passing with ball in the air; Heading; Thigh, then pass; Chest, then pass;

Coaching Points: Quality of touch; Quality of pass; Weight of pass; Working on toes

Football/Soccer Session Plan Drill (Colour): Passing Patterns

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Football/Soccer Session Plan Drill (Colour): Passing Patterns
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Passing Patterns (10 mins)

Organization: Cones set up in a "Y shape". Player B checks off the cone to play bounce pass with Player A. Player A then plays it back out to Player C, who first times it to Player B, then back out again to Player D.

Progression: Movements are reversed. Player B checks away from cone to create space for Player C and D to come receive the ball. Player A plays to D, C gets under the ball to receive and ball it back out to Player C who dribbles into space with speed upon receiving ball.

Coaching Points: Quality of touch; Quality of pass; Sharpness in movement (Understanding the space creation);

Football/Soccer Session Plan Drill (Colour): 4v4+2

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Football/Soccer Session Plan Drill (Colour): 4v4+2
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4v4+2 (25 mins)

Organization: 20x30 grid. 4v4 inside the grid. 2 outside players. Ball starts on outside player from the blue team. Blues' then look to transfer the ball to the opposite outside player to obtain a point. Once achieved, red plays to red.

Progression: Once ball reaches player on opposite end, team on the ball keeps ball.

Coaching Points: Creating triangles to play out of pressure/from the back; Understanding the space creation; Sharpness in movement to create space or receive ball; Quality of touch/pass;

Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Organization: 10v10. Both teams play 1-3-3-3. Full field

Coaching Points: #6 from both teams tracks #9's runs'; Sharpness in movement to receive ball or create space; Creating triangles to play out of pressure/from the back

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