Football/Soccer Session (Moderate): P&R: Activity (Group)

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Alexis Nieves-Richards, Adult Member

Profile Summary

Alexis Nieves-Richards
Name: Alexis Nieves-Richards
City: Highlands Ranch
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Activity 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 1
Save Image: Football/Soccer Session Plan Drill (Colour): Activity 1

Activity 1 (15 mins)

Organization:

1. 20x20 area set up as shown

2. One ball per player

3. Separate players into two groups

4. One group per side of the field

Instructions:

1. The first player in line will dribble forward to the gate with their right foot.

2. When the player passes through the gate, the player has two touches then tries to pass the ball through the gate.

3. Once the ball has been passed, the next player in line can begin.

Coaching Points:

Passing - Push (Inside)

1. Angle of approach – center

2. Supporting foot is next to the ball pointed at target

3. Head up observe your target

4. Contact ball - middle

5. Contact foot - inside

6. Ankle locked with toe pointed up

7. Follow through towards target with striking foot remaining open throughout

8. Body weight over the ball

Developments: (Progressions/Regressions)

1. P - Competition: How many balls passed through the gate can each team get in an allotted amount of time.


Football/Soccer Session Plan Drill (Colour): Activity 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 2
Save Image: Football/Soccer Session Plan Drill (Colour): Activity 2

Activity 2 (15 mins)

Organization:

1. 20x20 area set up as shown

2. One ball per player

3. Separate players into two groups

4. One group per side of the field

Instructions:

1. The first player in line will dribble forward to the gate with their right foot.

2. When the player passes through the gate, the defender from the opposing team tries to win the ball.

3. If the attacking player passes the ball through the gate, point for their team.

4. If the defender can win the ball and place a foot on it, their team wins the point.

Coaching Points:

Passing - Push (Inside)

1. Angle of approach – center

2. Supporting foot is next to the ball pointed at target

3. Head up observe your target

4. Contact ball - middle

5. Contact foot - inside

6. Ankle locked with toe pointed up

7. Follow through towards target with striking foot remaining open throughout

8. Body weight over the ball

Developments: (Progressions/Regressions)

1. Add a counter goal for the defender to score in if the ball is one.

2. Take away the gate and add a goal.


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button